{"id":158,"date":"2013-12-16T16:06:29","date_gmt":"2013-12-16T15:06:29","guid":{"rendered":"http:\/\/www.halvhalt.org\/?p=158"},"modified":"2013-12-16T16:08:22","modified_gmt":"2013-12-16T15:08:22","slug":"ny-medicin-for-vintern","status":"publish","type":"post","link":"https:\/\/www.halvhalt.org\/?p=158","title":{"rendered":"Ny medicin f\u00f6r vintern"},"content":{"rendered":"<p><a href=\"http:\/\/www.halvhalt.org\/wp-content\/uploads\/2013\/12\/vintermed.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-159\" alt=\"vintermed\" src=\"http:\/\/www.halvhalt.org\/wp-content\/uploads\/2013\/12\/vintermed-209x300.jpg\" width=\"209\" height=\"300\" srcset=\"https:\/\/www.halvhalt.org\/wp-content\/uploads\/2013\/12\/vintermed-209x300.jpg 209w, https:\/\/www.halvhalt.org\/wp-content\/uploads\/2013\/12\/vintermed.jpg 331w\" sizes=\"(max-width: 209px) 100vw, 209px\" \/><\/a>Vintern \u00e4r snart h\u00e4r och v\u00e4glaget ute kommer att bli s\u00e4mre och s\u00e4mre f\u00f6r l\u00f6pning, det vet vi av erfarenhet &#8230; Dessutom kommer det s\u00e4kerligen till och fr\u00e5n vara \u00e5tskilliga minusgrader vilket jag tycker \u00e4r jobbigt eftersom jag \u00e4r s\u00e5 extremt k\u00e4nslig f\u00f6r kyla (Reynauds syndrom), \u00e4ven n\u00e4r jag springer. Vi har allts\u00e5 investerat i en s\u00e5 kallad &#8221;trainer&#8221;. Allts\u00e5 en st\u00e4llning f\u00f6r den vanliga cykeln som kopplas till dator och TV. Nu kommer vi att kunna cykla i Alperna hela vintern &#8230; Den m\u00e4ter str\u00e4cka, effekt, hj\u00e4rtslag, lutning, kadens, hastighet och en massa mer. Hela Tour de France kan simuleras om man vill, typ. Kul blir det.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vintern \u00e4r snart h\u00e4r och v\u00e4glaget ute kommer att bli s\u00e4mre och s\u00e4mre f\u00f6r l\u00f6pning, det vet vi av erfarenhet &#8230; Dessutom kommer det s\u00e4kerligen till och fr\u00e5n vara \u00e5tskilliga minusgrader vilket jag tycker \u00e4r jobbigt eftersom jag \u00e4r s\u00e5 &hellip; <a href=\"https:\/\/www.halvhalt.org\/?p=158\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/posts\/158"}],"collection":[{"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158"}],"version-history":[{"count":3,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":162,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions\/162"}],"wp:attachment":[{"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.halvhalt.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}